What types of group therapy programs do you offer in Sacramento?

We provide DBT skills groups, anxiety support groups, grief groups, caregiver support, and more — serving all ages.

Are your support groups in Sacramento confidential?

Yes. All of our group therapies strictly follow confidentiality requirements to ensure safety and trust.

Do you offer in-person and online group therapy services in Sacramento?

Yes. We provide in-person support groups near you in Sacramento as well as secure telehealth sessions.

How do I join a Sacramento group therapy program?

You may schedule an intake session with one therapist or more to determine the group best suited to your needs.

Are your group therapy programs affordable?

Yes. We accept select insurance plans and provide flexible pricing options, so that group therapy Sacramento is accessible to all.

Group Therapy Sacramento — Support Groups & Group Therapy Programs

At Prestige Therapy and Wellness, we offer compassionate and effective group therapy services in Sacramento for people of all age groups. Together, you can learn and practice healthy coping skills and share personal experiences that can act as the very fabric of connection between members of all support types under the alliance of the safe nurturing environment. Whether seeking support groups in your area or looking for some structured group therapy in Sacramento, we maintain a safe space for persons to develop, heal, and thrive in.

Group Therapy Sacramento - Prestige Therapy

Our Group Therapy Programs (By Topic & Age)

We offer specialized group therapy programs tailored to different concerns and age groups. Our programs include:

DBT Skills Groups for teens and adults
Anxiety & Stress Management Groups
Grief & Loss Support Groups
Parent & Caregiver Support Groups
Substance Use & Relapse Prevention Groups
Child & Teen Support Groups for All Ages

The variety we offer ensures that individuals and families can find the support groups for all ages that fit their special needs.

Why Group Therapy Works — Benefits & Evidence

Research shows that group therapy is sometimes as effective as individual therapy for certain mental health conditions. Benefits include:

Learning from persons dealing with similar difficulties
Receiving accountability and encouragement
Practicing ways of communicating and relating
Lessening isolation while also building social support
An affordable and accessible treatment method

Our Sacramento group therapy programs integrate proven therapeutic approaches with their own group support.

Group Schedule, Charges, and Join Procedures

Our group therapy sessions can be held weekly or bi-weekly. Time schedules in some groups are limited by time for 8–12 weeks; others are continual.

Charges

We accept some insurance plans, and we do have generous flexible self-pay plans.

Scheduling

Morning, afternoon, and evening times are all available for groups to meet your scheduling needs.

Join Procedure

Call us to schedule a short intake so we can find the Sacramento group that will best fit your needs.

In-Person Group Therapy — Find Support Groups Near You in Sacramento

We offer groups at an in-person office in Sacramento and secure telehealth options, leaving your choice of participation open to whatever feels best for you.

Our locally held support groups convene at the Sacramento office in a convenient location welcoming all participants. Online groups provide a great option in case one prefers online sessions; these groups are HIPAA-secure while allowing accessibility and privacy

Who Should Join — Age Groups & Suitable Concerns

Support group sessions occur for children, teenagers, and adults wishing to:

Work on building coping mechanisms for anxiety, depression, or stress
Dealing with grief, trauma, and life changes of any kind
Improving communication and relational abilities
Connecting with peers going through the same thing
Getting recovery tools from substance abuse or unhealthy behaviors

If you’ve been searching for group therapy Sacramento or “support groups near you,” we can help you find the right program.

FAQs