Dialectical Behavior Therapy in Sacramento – Prestige Therapy
At Prestige Therapy, we specialize in providing effective Dialectical Behavior Therapy treatment in Sacramento for teens and adolescents. Our kind and licensed DBT therapists in Sacramento assist clients in working toward a life worth living through structured skills training and support.
DBT Skills Group for Teens and Adolescents
Our Dialectical Behavior Therapy is suited for those who find themselves facing emotional overwhelm, relationship difficulties, or working on behaviors. This group can be very helpful for those discharged from advanced levels of care or struggling with self-harm, suicidal ideation, anxiety, depression, anger, or substance abuse.
- Mindfulness
- Distress Tolerance
- Emotion Regulation
- Interpersonal Effectiveness
- Self-awareness
Find Stability and Build a Life Worth Living with DBT Therapy in Sacramento
The Teen Therapy Sacramento DBT session for teenagers aims at creating a life that is worth living. Managed by Sara Masters (DBT Therapist), who uses her expertise to put forth effective mechanisms for navigating through the ups and downs of emotions, relationships, and life transitions.
Self-Harm / Suicide
Standing with the self-destructive and for those having thoughts of self destruction.
Emotional / Relational
Help with emotion regulation and improving communication in relationships.
Problem Behaviors
Stand, support those with problem behaviors and substance use.
Intense Emotions
Become involved with managing anxiety, depression, anger, and overwhelming feelings.
Stepping Down
Care for those transitioning from higher levels of treatment, such as PHP or IOP.
Life Purpose
Discover ways to create meaning and build a life worth living.
Why Choose Prestige Therapy for Dialectical Behavior Therapy​ Sacramento?
At Prestige Therapy, our skilled Dialectical Behavior Therapy therapists provide evidence-based treatment that empowers teens to manage emotions and build healthier relationships. Our program is guided by highly trained DBT therapists in Sacramento who are committed to helping each client succeed.
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