Question 1

Who should be part of group skills therapy?

Accepted Answer

Anyone with problems regulating their emotions, problems with stress, or problems in relationships may benefit from skills group therapy in Sacramento.

Question 2

Is skills group therapy the same as individual counseling?

Accepted Answer

No. A skills group aims to provide a structured learning environment for practicing coping strategies within a supportive group format. It would be best to do this alongside individual therapy

Question 3

Do you offer in-person skills group therapy CA outside Sacramento?

Accepted Answer

Yes, we offer both in-person skills group therapy CA sessions in select locations and telehealth options statewide.

Question 4

Can teens join group therapy?

Accepted Answer

Absolutely. We provide teen skills group therapy in Sacramento designed for adolescents dealing with anxiety, depression, or self-harm.

Question 5

How do I start?

Accepted Answer

Simply reach out to our Sacramento office. We’ll walk you through the intake, answer your questions, and place you in the right skills group.

Dialectical Behavior Therapy in Sacramento – Prestige Therapy

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